Help
NoSmokingAgain
The World’s First Online Hypnotherapy Clinic
The procedure to stop smoking is as follows:
- Read the information on the website, specifically the FAQs. This will give you some background information about the people behind the site and some tips on how to get the best out of your hypnotherapy.
- If your knowledge of hypnosis and hypnotherapy is limited, we advise you to specifically read the page about hypnotherapy (main menu) and find out what it is, how it works and what you can expect.
- The next step would be to register. Registration is mandatory to do the hypnotherapy. Answering the registration questions determines whether you are suitable or not, whether hypnotherapy is advisable and, if you qualify, which hypnotherapy modules are best for you.
- Answer those questions as truthfully as you can. The questionnaire also helps you to find out how much you really want to give up and how you have assessed your own smoking habit. It may happen that your answers indicate that you are not ready or that the hypnotherapy may not give you what you expect. The questionnaire also gives you practical advice if you do not qualify for the hypnotherapy.
- Your answers to the questionnaire also determine which approach will be the best for you and a modular hypnotherapy session is created in accordance with your assessed requirement.
- After the registration and payment of (price: $49.99 (£32.99 - €39.99), you are sent a link to access to the first hypnotherapy session, so make sure you fill in the right e-mail address with your registration details..
- The next step is to read and understand the Pre-Therapy-Information page which can be called on screen on via an appearing window. (you need to allow pop-up windows for nosmokingagain.com)
- Depending on the speed of your internet connection, you can either do the session on line (broadband required) or download the audio file and listen to it on your PC via Windows Media Player (I-tunes on a Mac) or burn it to a CD or your IPod or Mp3 Player. Alternatively you can use Windows Media player to convert the file to an audio (wav) file, burn it to an audio CD and listen to it on your stereo.
- Listen to the first session.
- When the first hypnotherapy session has turned you into a non-smoker, you will, in the mean time, have received an e-mail with a link to order the second session. The second session, is also created according to your answers to the questionnaire. The second session reinforces your non-smoker status and creates suggestions that turn you from a non-smoker into a non-smoker for life.
- The second session needs to be listened to preferably within 24 hours and then every evening before going to sleep for 10 days. Without the second session, there is a chance that the no-smoking status created in the first session may wear off.
- Listen to the second session every night for 10 days
If you have any queries, please e-mail admin@nosmokingagain.com
